Pane di segale
Packaged product Pain et produits cuits au four Despar
Pane di segale contains 211 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,6 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pain et produits cuits au four (median 6,8 g)
- Fiber6 gbelow the median for pain et produits cuits au four (median 8,3 g)
- Sugars2,6 gbelow the median for pain et produits cuits au four (median 2,8 g)
- Fat1,2 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300501411
- Category
- Pains de seigle
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain noir au seigle Olsen | 211 | 5,1 g | 38 g | 2,7 g |
| PANE con SEGALE CONAD | 211 | 6,7 g | 40 g | 1,2 g |
| Echtes Pumpernickel Hegnauer Bäckerei AG | 211 | 5,1 g | 38 g | 2,7 g |
| Pain au seigle DailyBread | 211 | 6,7 g | 40 g | 1,2 g |
| Pumpernickel Traditionell Gebacken Harry | 211 | 5,1 g | 38 g | 2,7 g |
| Fries Volkoren Roggebrood Albert Heijn | 211 | 6,1 g | 37,5 g | 2,1 g |
| German Rye Bread Eurobake | 211 | 7 g | 45,6 g | 1,8 g |
| Pain au Seigle tranché Dans mon panier | 212 | 7 g | 41 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane di segale?
100 g of Pane di segale has 211 kcal.
How much protein is in Pane di segale?
Pane di segale contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,8 g).
How many carbs are in Pane di segale?
Pane di segale has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane di segale?
Pane di segale contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pane di segale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300501411. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.