Pancakes
Packaged product Sucres et desserts Delhaize 365
Pancakes contains 243 kcal per 100 g. A serving, 55 g (55 g) provides about 134 kcal.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 16,1 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 1,6 g)
- Sugars16,1 gabove the median for sucres et desserts (median 12,8 g)
- Fat8 gabove the median for sucres et desserts (median 7,4 g)
- Saturated fat2 gabove the median for sucres et desserts (median 1,6 g)
- Sodium320 mgbelow the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize 365
- Barcode
- 5400601351146
- Quantity
- 600gr
- Label serving
- 55 g
- Category
- Crêpes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait, farine de blé, sucre, œuf, huile végétale (colza) lactosérum en poudre (lait) , huile butyrique, arômes, conservateur (sorbate de potassium), sel, poudres à lever (carbonate de sodium, orthophosphate monocalcique), émulsifiant (lécithines). Contient: gluten, œuf, lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SucreOeufSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Dessaint | 244 | 5,7 g | 38 g | 7,2 g |
| 4 Blueberry pancakes Waitrose | 244 | 6,6 g | 39,5 g | 6,4 g |
| Protein Pancakes Salted Caramel Aldi | 244 | 13 g | 30,7 g | 7,4 g |
| Pannenkoeken Jan | 242 | 5,5 g | 28,7 g | 11,4 g |
| Blueberry Pancakes Lidl Deluxe | 241 | 7,1 g | 37,4 g | 6,7 g |
| Rasberry protein pancakes Nutri Lean | 245 | 9,7 g | 37,4 g | 6 g |
| 4 Blueberry Buttermilk Pancakes Tesco Finest | 245 | 6,8 g | 39 g | 6,5 g |
| Pannekaker Coop | 240 | 4,9 g | 30 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 243 kcal. Serving, 55 g (55 g): about 134 kcal.
How much protein is in Pancakes?
Pancakes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 55 g (55 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 36,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Pancakes?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601351146. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.