Pancake Mix
Packaged product Sucres et desserts Freee
Pancake Mix contains 342 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 342 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,4 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freee
- Barcode
- 5011766010849
- Label serving
- 1 Serving (100 g)
- Category
- Mélanges de cuisson à plateau
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 342 kcal. Serving, 1 serving, 100 g (100 g): about 342 kcal.
How much protein is in Pancake Mix?
Pancake Mix contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Pancake Mix?
Pancake Mix has 75 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pancake Mix?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011766010849. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.