Pan tradicional
Packaged product Pain et produits cuits au four LIDL
Pan tradicional contains 244 kcal per 100 g. A serving, 40 g (40 g) provides about 98 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber2,2 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Sugars3,1 gbelow the median for pain et produits cuits au four (median 3,8 g)
- Fat1,4 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium560 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489747475
- Quantity
- 700 g
- Label serving
- 40 g
- Category
- Pains coupés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% harina de trigo*, agua, levadura, harina de trigo fermentada, vinagre de vino, sal, azúcar, 0,6% aceite de girasol*, conservadores: propionato cálcico, ácido sórbico; aroma. % sobre peso neto del producto. Puede contener trazas de sésamo, soja y mostaza. Conservación:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureVinaigreSelSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 Organic Bread Kirkland | 244 | 11,1 g | 48,8 g | 4,4 g |
| Gluten Free Multi Seeded Farmhouse Genius | 244 | 6,5 g | 29,9 g | 8,5 g |
| Pain de mie En Cuisine | 244 | 7,9 g | 45 g | 2,7 g |
| Tramezzino Orva | 244 | 7,7 g | 47,7 g | 2 g |
| Pan de molde cereales y semillas Hacendado | 244 | 10 g | 40 g | 3,5 g |
| tosty pszenny Pano | 244 | 7,9 g | 49 g | 1,4 g |
| Pane soffice di grano tenero Conad | 244 | 7,1 g | 46 g | 3 g |
| Pan de molde de trigo LIDL | 244 | 9,5 g | 44 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan tradicional?
100 g of Pan tradicional has 244 kcal. Serving, 40 g (40 g): about 98 kcal.
Is Pan tradicional high in protein?
Pan tradicional contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,3 g in serving, 40 g (40 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan tradicional?
Pan tradicional has 46 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan tradicional?
Pan tradicional contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pan tradicional?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489747475. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.