Pan tradicional
Packaged product Pan y productos horneados LIDL
Pan tradicional contains 244 kcal per 100 g. A serving, 40 g (40 g) provides about 98 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489747475
- Quantity
- 700 g
- Label serving
- 40 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% harina de trigo*, agua, levadura, harina de trigo fermentada, vinagre de vino, sal, azúcar, 0,6% aceite de girasol*, conservadores: propionato cálcico, ácido sórbico; aroma. % sobre peso neto del producto. Puede contener trazas de sésamo, soja y mostaza. Conservación:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraVinegarSaltAzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 Organic Bread Kirkland | 244 | 11,1 g | 48,8 g | 4,4 g |
| Gluten Free Multi Seeded Farmhouse Genius | 244 | 6,5 g | 29,9 g | 8,5 g |
| Pain de mie En Cuisine | 244 | 7,9 g | 45 g | 2,7 g |
| Tramezzino Orva | 244 | 7,7 g | 47,7 g | 2 g |
| Pan de molde cereales y semillas Hacendado | 244 | 10 g | 40 g | 3,5 g |
| tosty pszenny Pano | 244 | 7,9 g | 49 g | 1,4 g |
| Pane soffice di grano tenero Conad | 244 | 7,1 g | 46 g | 3 g |
| Pan de molde de trigo LIDL | 244 | 9,5 g | 44 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan tradicional?
100 g of Pan tradicional has 244 kcal. Serving, 40 g (40 g): about 98 kcal.
Is Pan tradicional high in protein?
Pan tradicional contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 4,3 g in serving, 40 g (40 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan tradicional?
Pan tradicional has 46 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan tradicional?
Pan tradicional contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Pan tradicional?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489747475. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.