Pan Multicereal Con Semillas
Packaged product Grains et pâtes alimentaires Natural Bread
Pan Multicereal Con Semillas contains 210 kcal per 100 g. A serving, 2 pieces, 50 g (50 g) provides about 105 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Fat2,2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium276 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Bread
- Barcode
- 7798179450308
- Label serving
- 2 pieces (50 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caprese Pasta Salad Aldi | 210 | 5 g | 20 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Multicereal Con Semillas?
100 g of Pan Multicereal Con Semillas has 210 kcal. Serving, 2 pieces, 50 g (50 g): about 105 kcal.
How much protein is in Pan Multicereal Con Semillas?
Pan Multicereal Con Semillas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,8 g in serving, 2 pieces, 50 g (50 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Pan Multicereal Con Semillas?
Pan Multicereal Con Semillas has 42 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Multicereal Con Semillas?
Pan Multicereal Con Semillas contains 2,2 g of fat per 100 g.
How much sodium is in Pan Multicereal Con Semillas?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798179450308. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.