Pan de molde integral
Packaged product Pain et produits cuits au four Supan
Pan de molde integral contains 243 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8,9 g)
- Sugars30 gin the top quarter of pain et produits cuits au four (median 3,8 g)
- Fat2,9 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 0,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supan
- Barcode
- 8412600011737
- Category
- Pains coupés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo, agua, harina detrigo aceite vegetal (girasol) (1,9%), gluten de trigo, levadura, azucar, sal, conservadores (E-282 E-200 E-202), emulgentes (E-481, E-472e), vinagre de vino, agente de tratamiento de la harina (E-300) Puede contener soja y/o semilas de sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Silver Hills | 243 | 13,5 g | 43,2 g | 4,1 g |
| Pavé Campagne Les 3 Meuniers | 243 | 7,5 g | 48 g | 1,7 g |
| Pa de motlle sense crosta Bonpreu | 243 | 9,8 g | 44 g | 2,4 g |
| Pan de molde original sin corteza El Corte Inglés | 243 | 9,8 g | 44 g | 2,4 g |
| Merci Mamie pain de mie artisanal complet MERCI MAMIE | 243 | 8 g | 35 g | 6,6 g |
| Pane soffice con farina integrale Conad | 243 | 8,6 g | 44 g | 2,8 g |
| Pan de molde sin corteza El Corte Inglés | 243 | 9,8 g | 44 g | 2,4 g |
| Pain de mie Poilane | 243 | 6,5 g | 42 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde integral?
100 g of Pan de molde integral has 243 kcal.
How much protein is in Pan de molde integral?
Pan de molde integral contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pan de molde integral?
Pan de molde integral has 42 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde integral?
Pan de molde integral contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pan de molde integral?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600011737. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.