Pan centeno negro

Packaged product Pain et produits cuits au four Maxli®

Pan centeno negro contains 200 kcal per 100 g. A serving, 1 tajada, 30g (30 g) provides about 60 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (220 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan centeno negro by Maxli®, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6,7 gprotein
46,7 gcarbohydrates
0 gfat
60kcal in serving, 1 tajada, 30g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %200kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for pain et produits cuits au four (median 6,8 g)
  • Fiber6,7 gbelow the median for pain et produits cuits au four (median 8,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 2,8 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
  • Sodium500 mgin the top quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxli®
Barcode
7702276001226
Quantity
500g
Label serving
1 tajada (30g)
Category
Pains de seigle
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grano de centeno partido, harina de centeno, agua, sal, propionato de sodio (conservante), levadura (agente leudante), tintura caramelo (colorante natural).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevure

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Pema pain noir au seigle Pema 200 4,8 g 37 g 1,2 g
Pumpernickel Delba 200 5,5 g 37,6 g 1,3 g
Pain noir de seigle complet PEMA 200 4,8 g 37 g 1,2 g
Brot aus Roggenvollkorn Rewe Bio 200 5,3 g 36,9 g 1,2 g
Rågbröd Kung Markatta 200 4,2 g 37,9 g 1,3 g
Pain complet de seigle Pema 200 5,4 g 32 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan centeno negro?

100 g of Pan centeno negro has 200 kcal. Serving, 1 tajada, 30g (30 g): about 60 kcal.

How much protein is in Pan centeno negro?

Pan centeno negro contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 tajada, 30g (30 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,8 g).

How many carbs are in Pan centeno negro?

Pan centeno negro has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan centeno negro?

Pan centeno negro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pan centeno negro?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702276001226. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.