Pan centeno negro
Packaged product Brot und Backwaren Maxli®
Pan centeno negro contains 200 kcal per 100 g. A Serving, 1 tajada, 30g (30 g) provides about 60 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Brot und Backwaren (median 6,8 g)
- Fiber6,7 gbelow the median for Brot und Backwaren (median 8,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 2,8 g)
- Fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
- Sodium500 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maxli®
- Barcode
- 7702276001226
- Quantity
- 500g
- Label serving
- 1 tajada (30g)
- Category
- Roggenbrote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grano de centeno partido, harina de centeno, agua, sal, propionato de sodio (conservante), levadura (agente leudante), tintura caramelo (colorante natural).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel & grünkern brot pan integral de centeno Wepu | 200 | 5,3 g | 36 g | 1,7 g |
| Pain de seigle complet bio Nature Active Bio | 200 | 5,3 g | 36 g | 1,7 g |
| Pema pain noir au seigle Pema | 200 | 4,8 g | 37 g | 1,2 g |
| Pumpernickel Delba | 200 | 5,5 g | 37,6 g | 1,3 g |
| Pain noir de seigle complet PEMA | 200 | 4,8 g | 37 g | 1,2 g |
| Brot aus Roggenvollkorn Rewe Bio | 200 | 5,3 g | 36,9 g | 1,2 g |
| Rågbröd Kung Markatta | 200 | 4,2 g | 37,9 g | 1,3 g |
| Pain complet de seigle Pema | 200 | 5,4 g | 32 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan centeno negro?
100 g of Pan centeno negro has 200 kcal. Serving, 1 tajada, 30g (30 g): about 60 kcal.
How much protein is in Pan centeno negro?
Pan centeno negro contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 tajada, 30g (30 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 6,8 g).
How many carbs are in Pan centeno negro?
Pan centeno negro has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan centeno negro?
Pan centeno negro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pan centeno negro?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702276001226. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2022. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.