Palmiers Coco
Packaged product Sucres et desserts Karéléa
Palmiers Coco contains 478 kcal per 100 g. A serving, 25 g, 3 biscuits, 25 g (25 g) provides about 120 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for sucres et desserts (median 7 g)
- Fiber6,4 gabove the median for sucres et desserts (median 6,2 g)
- Sugars2,6 gin the top quarter of sucres et desserts (median 1,1 g)
- Fat28 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat21 gin the top quarter of sucres et desserts (median 4,9 g)
- Sodium304 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karéléa
- Barcode
- 3456300003918
- Quantity
- 100 g
- Label serving
- 25 g (3 biscuits (25 g))
- Category
- biscuits-edulcores
- Packaging
- fr:conteneur,fr:etui-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE ; beurre (LAIT) ; édulcorant : maltitols ; noix de coco râpée (10%) ; fibre : polydextrose ; sel ; arôme naturel ; poudre à lever : carbonates de sodium. Peut contenir des traces de : FRUITS A COQUE, graines de SESAME, SOJA, OEUFS, SULFITES, ARACHIDES, LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSel
Similar products
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|---|---|---|---|---|
| Doemi D'Onofrio | 471 | 8,4 g | 58 g | 21 g |
| Palmiers Dorés Karéléa | 471 | 6 g | 53 g | 26 g |
| Craquants Citron Karéléa | 467 | 7,2 g | 63 g | 23 g |
| Mini Cookies Artiach | 464 | 6 g | 64 g | 24 g |
| Digesta Adam Foods | 463 | 6,5 g | 63 g | 24 g |
| Galleta Dux Original X 27,8 GR dux | 462 | 6 g | 60 g | 22 g |
| Galettes Cacao Cœur de lait Gayelord Hauser | 462 | 6,5 g | 53,9 g | 26,5 g |
| Galettes pur beurre Karéléa | 461 | 7,1 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers Coco?
100 g of Palmiers Coco has 478 kcal. Serving, 25 g, 3 biscuits, 25 g (25 g): about 120 kcal.
How much protein is in Palmiers Coco?
Palmiers Coco contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g, 3 biscuits, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).
How many carbs are in Palmiers Coco?
Palmiers Coco has 53 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers Coco?
Palmiers Coco contains 28 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Palmiers Coco?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300003918. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.