Palmiers Coco
Packaged product Sweets og Desserter Karéléa
Palmiers Coco contains 478 kcal per 100 g. A serving, 25 g, 3 biscuits, 25 g (25 g) provides about 120 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 430 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for sweets og desserter (median 7 g)
- Fiber6,4 gabove the median for sweets og desserter (median 6,2 g)
- Sugars2,6 gin the top quarter of sweets og desserter (median 1,1 g)
- Fat28 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 4,9 g)
- Sodium304 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karéléa
- Barcode
- 3456300003918
- Quantity
- 100 g
- Label serving
- 25 g (3 biscuits (25 g))
- Category
- biscuits-edulcores
- Packaging
- fr:conteneur,fr:etui-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE ; beurre (LAIT) ; édulcorant : maltitols ; noix de coco râpée (10%) ; fibre : polydextrose ; sel ; arôme naturel ; poudre à lever : carbonates de sodium. Peut contenir des traces de : FRUITS A COQUE, graines de SESAME, SOJA, OEUFS, SULFITES, ARACHIDES, LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doemi D'Onofrio | 471 | 8,4 g | 58 g | 21 g |
| Palmiers Dorés Karéléa | 471 | 6 g | 53 g | 26 g |
| Craquants Citron Karéléa | 467 | 7,2 g | 63 g | 23 g |
| Mini Cookies Artiach | 464 | 6 g | 64 g | 24 g |
| Digesta Adam Foods | 463 | 6,5 g | 63 g | 24 g |
| Galleta Dux Original X 27,8 GR dux | 462 | 6 g | 60 g | 22 g |
| Galettes Cacao Cœur de lait Gayelord Hauser | 462 | 6,5 g | 53,9 g | 26,5 g |
| Galettes pur beurre Karéléa | 461 | 7,1 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers Coco?
100 g of Palmiers Coco has 478 kcal. Serving, 25 g, 3 biscuits, 25 g (25 g): about 120 kcal.
How much protein is in Palmiers Coco?
Palmiers Coco contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g, 3 biscuits, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Palmiers Coco?
Palmiers Coco has 53 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers Coco?
Palmiers Coco contains 28 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Palmiers Coco?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456300003918. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.