Palmeritas
Packaged product Sucres et desserts Soriano
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Palmeritas contains 464 kcal per 100 g. A serving, 30 g (30 g) provides about 139 kcal.
Roughly 61 % of its calories come from carbohydrates, with 37 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 526 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 464 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 76,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 61 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sugars76,7 gin the top quarter of sucres et desserts (median 22 g)
- Fat20 gin the lowest quarter of sucres et desserts (median 30 g)
- Saturated fat11,7 gin the lowest quarter of sucres et desserts (median 16 g)
- Sodium400 mgabove the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo enriquecida Ley 25630(*), Azúcar, Margarina, Agua, Sal, Aromatizante/Saborizante: Esencia Artificial de Vainilla. CONTIENE DERIVADOS DE TRIGO. Tenor graso: 18,6%. (Harina de trigo enriquecida Ley 25630 (Harina, Sulfato Ferroso: 30mg/kg como hierro, Acido Fólico: 2,2mg/kg, Vitamina B1: 6,3mg/kg, Vitamina B2: 1,3mg/kg, Niacina: 13mg/kg. Palmeritas de massa folhada caramelizadas Ingredientes: Açúcar, Margarina, Água, Sal, Aromatizante/Saborizante: Essência Baunilha Artificial CONTÉM DERIVADOS DE TRIGO. Teor graso: 18,6%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Onion Chives Flavored Crackers Magic Flakes | 464 | 7,1 g | 67,9 g | 17,9 g |
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| Palmiers au sucre d’erable Cornu | 463 | 8 g | 64 g | 19 g |
| La Palmier d'Armor Armor Délices | 465 | 6,2 g | 55 g | 25 g |
| Prussiens Coop | 465 | 9 g | 66 g | 18 g |
| Palmeras de hojaldre bañadas en miel jesus | 461 | 3,8 g | 61 g | 22,2 g |
| Palmeras de hojaldre con miel jesus | 461 | 3,8 g | 61 g | 22,2 g |
| Mini Sugar Hearts Biscuits Signature Snacks | 460 | 8,3 g | 72 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmeritas?
100 g of Palmeritas has 464 kcal. Serving, 30 g (30 g): about 139 kcal.
How much protein is in Palmeritas?
Palmeritas contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Palmeritas?
Palmeritas has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 76,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmeritas?
Palmeritas contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in Palmeritas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792184003337. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.