Palmera integral
Packaged product Sucres et desserts Bimbo
Palmera integral contains 460 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 526 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars21 gbelow the median for sucres et desserts (median 22 g)
- Fat29 gbelow the median for sucres et desserts (median 29,9 g)
- Saturated fat14 gin the lowest quarter of sucres et desserts (median 16 g)
- Sodium320 mgbelow the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mini Sugar Hearts Biscuits Signature Snacks | 460 | 8,3 g | 72 g | 15,4 g |
| Palmeras de hojaldre con miel jesus | 461 | 3,8 g | 61 g | 22,2 g |
| Palmeras de hojaldre bañadas en miel jesus | 461 | 3,8 g | 61 g | 22,2 g |
| Palmiers cannelle Mémé Georgette | 459 | 5,7 g | 55,1 g | 23,7 g |
| Palmiers au sucre d’erable Cornu | 463 | 8 g | 64 g | 19 g |
| Palmeritas Soriano | 464 | 3 g | 75 g | 20 g |
| Onion Chives Flavored Crackers Magic Flakes | 464 | 7,1 g | 67,9 g | 17,9 g |
| Prussiens Coop | 464 | 9 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera integral?
100 g of Palmera integral has 460 kcal.
How much protein is in Palmera integral?
Palmera integral contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmera integral?
Palmera integral has 37 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera integral?
Palmera integral contains 29 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Palmera integral?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436001912349. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.