Pains Hamburger
Packaged product Repas et plats BONI
Pains Hamburger contains 289 kcal per 100 g. A serving, 82.5 g (82,5 g) provides about 238 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber2,8 gabove the median for repas et plats (median 1,7 g)
- Sugars7,6 gin the top quarter of repas et plats (median 2,6 g)
- Fat5,6 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium440 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BONI
- Barcode
- 5400141477740
- Quantity
- 330g
- Label serving
- 82.5 g
- Category
- Brood/Ontbijt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nl speciale broodjes voor hamburgers, bedekt met sesamza jes-61% tarwe (gluten), water, suiker, koolzaadolie, gist, 2% sesamzaad nauurlijk aroma bevat alcohol), zout, gluten, emulgatoren (e471, e472e), bonenmeel, conserveermiddel (e282), meelverbeteraar (e300), van eieren en melk bevatten, spore fr pa water burger specials, filled with sesame seeds-61% wheat flour rapeseed oil, yeast, 2% sesame seeds, natural flavouring (contains alcohol), salt, glue bia may contain traces of eggs and milk, mulsants (e471, e472e), bean flour, preservative (e282), flour treatment agent bewaring-conservation ten minste houdbaar tot: zie verpakking, droog en uit de warmte bewaren, de pakking telkens goed sluiten, fr best before: see packaging, store in a dry and heat-protected place, tightly seal the package after opening, suct 33
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwiches EVERYDAY | 287 | 7,2 g | 49 g | 6,4 g |
| BONI mini sandwiches BONI | 304 | 7,4 g | 52 g | 7 g |
| Sandwich au beurre frais Nature LA LORRAINE | 329 | 10 g | 50 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains Hamburger?
100 g of Pains Hamburger has 289 kcal. Serving, 82.5 g (82,5 g): about 238 kcal.
How much protein is in Pains Hamburger?
Pains Hamburger contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,7 g in serving, 82.5 g (82,5 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Pains Hamburger?
Pains Hamburger has 49 g of total carbohydrates per 100 g, including 2,8 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains Hamburger?
Pains Hamburger contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pains Hamburger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141477740. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.