Pains Hamburger
Packaged product Måltider og disketter BONI
Pains Hamburger contains 289 kcal per 100 g. A serving, 82.5 g (82,5 g) provides about 238 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,8 gabove the median for måltider og disketter (median 1,7 g)
- Sugars7,6 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat5,6 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium440 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BONI
- Barcode
- 5400141477740
- Quantity
- 330g
- Label serving
- 82.5 g
- Category
- Brood/Ontbijt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nl speciale broodjes voor hamburgers, bedekt met sesamza jes-61% tarwe (gluten), water, suiker, koolzaadolie, gist, 2% sesamzaad nauurlijk aroma bevat alcohol), zout, gluten, emulgatoren (e471, e472e), bonenmeel, conserveermiddel (e282), meelverbeteraar (e300), van eieren en melk bevatten, spore fr pa water burger specials, filled with sesame seeds-61% wheat flour rapeseed oil, yeast, 2% sesame seeds, natural flavouring (contains alcohol), salt, glue bia may contain traces of eggs and milk, mulsants (e471, e472e), bean flour, preservative (e282), flour treatment agent bewaring-conservation ten minste houdbaar tot: zie verpakking, droog en uit de warmte bewaren, de pakking telkens goed sluiten, fr best before: see packaging, store in a dry and heat-protected place, tightly seal the package after opening, suct 33
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwiches EVERYDAY | 287 | 7,2 g | 49 g | 6,4 g |
| BONI mini sandwiches BONI | 304 | 7,4 g | 52 g | 7 g |
| Sandwich au beurre frais Nature LA LORRAINE | 329 | 10 g | 50 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains Hamburger?
100 g of Pains Hamburger has 289 kcal. Serving, 82.5 g (82,5 g): about 238 kcal.
How much protein is in Pains Hamburger?
Pains Hamburger contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,7 g in serving, 82.5 g (82,5 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Pains Hamburger?
Pains Hamburger has 49 g of total carbohydrates per 100 g, including 2,8 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains Hamburger?
Pains Hamburger contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pains Hamburger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141477740. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.