Sandwiches

Packaged product Repas et plats EVERYDAY

Sandwiches contains 287 kcal per 100 g. A serving, 45 g (45 g) provides about 129 kcal.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwiches by EVERYDAY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
7,2 gprotein
49 gcarbohydrates
6,4 gfat
129kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 6,4 g 8 %
Saturated fat L 2,2 g 11 %
Sodium L 480 mg 21 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 2,2 g 8 %
Total sugars L 6,8 g
Added sugars L 7,9 g 16 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 69 %Fat: 20 %287kcal / 100 g
  • Protein 10 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gbelow the median for repas et plats (median 10 g)
  • Fiber2,2 gabove the median for repas et plats (median 1,7 g)
  • Sugars6,8 gin the top quarter of repas et plats (median 2,6 g)
  • Fat6,4 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat2,2 gbelow the median for repas et plats (median 2,7 g)
  • Sodium480 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
EVERYDAY
Barcode
5400141563146
Quantity
10st
Label serving
45 g
Category
Brood/Ontbijt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour [WHEAT flour (gluten), WHEAT malt flour (gluten), flour treatment agent (E300), WHEAT enzymes (gluten)], water, liquid yeast, sugar, bread improver [rapeseed oil, whey powder (MILK), emulsifiers (E471, E472e), dextrose, antioxidant (E300), skimmed MILK powder, WHEAT enzymes (gluten)], 3.1% butter [cream (MILK), colour (E160a(ii))], iodised salt, EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureSucreBeurreSelOeufFarine de froment (blé)Huile de colza (canola)Crème

Similar products

FoodCaloriesProteinCarbsFat
Pains Hamburger BONI 289 9,3 g 49 g 5,6 g
BONI mini sandwiches BONI 304 7,4 g 52 g 7 g
Sandwich au beurre frais Nature LA LORRAINE 329 10 g 50 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwiches?

100 g of Sandwiches has 287 kcal. Serving, 45 g (45 g): about 129 kcal.

How much protein is in Sandwiches?

Sandwiches contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Sandwiches?

Sandwiches has 49 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwiches?

Sandwiches contains 6,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Sandwiches?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141563146. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.