Pain Mulitgrain

Packaged product Grains et pâtes alimentaires Lacroix

Pain Mulitgrain contains 222 kcal per 100 g. A serving, 1 tranche, 36 g (36 g) provides about 80 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Mulitgrain by Lacroix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
8,3 gprotein
44,4 gcarbohydrates
1,4 gfat
80kcal in serving, 1 tranche, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,56 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0 g
Protein L 8,3 g 17 %
Potassium L 83,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 6 %222kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %

Nutritional insights

  • Protein8,3 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,56 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium375 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacroix
Barcode
0056525905528
Label serving
1 tranche (36 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain Mulitgrain?

100 g of Pain Mulitgrain has 222 kcal. Serving, 1 tranche, 36 g (36 g): about 80 kcal.

How much protein is in Pain Mulitgrain?

Pain Mulitgrain contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 tranche, 36 g (36 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in Pain Mulitgrain?

Pain Mulitgrain has 44,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Mulitgrain?

Pain Mulitgrain contains 1,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).

How much sodium is in Pain Mulitgrain?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056525905528. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.