Pain graines
Packaged product Grains et pâtes alimentaires Naturaplan
Pain graines contains 252 kcal per 100 g. A serving, 100.0 g (100 g) provides about 252 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars2,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat5,6 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 0653014116450
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotini pasta salad Kroger | 252 | 8,4 g | 41,3 g | 6,5 g |
| Liuzhuo Luosi Rice Noodles No. Wang | 252 | 4,8 g | 31,1 g | 11,3 g |
| Ranch Pasta Salad Woolworths | 252 | 5,9 g | 27,5 g | 12,9 g |
| 1/2 multigrain loaf Gold coast bakery | 252 | 9 g | 45,8 g | 2,7 g |
| Spicy Indonesian Noodles Original Ben’s Street Food | 252 | 8 g | 30,8 g | 10,8 g |
| Pasta rossa Santa Maria | 252 | 10 g | 38 g | 3,4 g |
| Wraps. Falafels avocoat Select&go | 252 | 6,3 g | 29,7 g | 11,1 g |
| Pain bâtard au maïs et graines de tournesol Auchan | 252 | 8,5 g | 47 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain graines?
100 g of Pain graines has 252 kcal. Serving, 100.0 g (100 g): about 252 kcal.
How much protein is in Pain graines?
Pain graines contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Pain graines?
Pain graines has 39 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain graines?
Pain graines contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653014116450. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.