Pain graines
Packaged product Korn og pastaprodukter Naturaplan
Pain graines contains 252 kcal per 100 g. A serving, 100.0 g (100 g) provides about 252 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber5,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars2,7 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat5,6 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 0653014116450
- Label serving
- 100.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotini pasta salad Kroger | 252 | 8,4 g | 41,3 g | 6,5 g |
| Liuzhuo Luosi Rice Noodles No. Wang | 252 | 4,8 g | 31,1 g | 11,3 g |
| Ranch Pasta Salad Woolworths | 252 | 5,9 g | 27,5 g | 12,9 g |
| 1/2 multigrain loaf Gold coast bakery | 252 | 9 g | 45,8 g | 2,7 g |
| Spicy Indonesian Noodles Original Ben’s Street Food | 252 | 8 g | 30,8 g | 10,8 g |
| Pasta rossa Santa Maria | 252 | 10 g | 38 g | 3,4 g |
| Wraps. Falafels avocoat Select&go | 252 | 6,3 g | 29,7 g | 11,1 g |
| Pain bâtard au maïs et graines de tournesol Auchan | 252 | 8,5 g | 47 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain graines?
100 g of Pain graines has 252 kcal. Serving, 100.0 g (100 g): about 252 kcal.
How much protein is in Pain graines?
Pain graines contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Pain graines?
Pain graines has 39 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain graines?
Pain graines contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653014116450. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.