Pain complet
Packaged product Autres aliments LECLERC
Pain complet contains 1 kcal per 100 g. A serving, 10 g (10 g) provides about 0 kcal.
Roughly 38 % of its calories come from fat, with 29 % from alcohol and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 170 kcal per 100 g across 1 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 17 %
- Fat 38 %
- Alcohol 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of autres aliments (median 5,8 g)
- Fiber1 gbelow the median for autres aliments (median 1,6 g)
- Sugars1 gbelow the median for autres aliments (median 2,2 g)
- Fat1 gin the lowest quarter of autres aliments (median 5,6 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,3 g)
- Sodium400 mgabove the median for autres aliments (median 303 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 1 g |
|---|
Product details
- Brand
- LECLERC
- Barcode
- 3289664232409
- Quantity
- 350 g
- Label serving
- 10 g
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Suprabiotique VIRTARMONYL | 1 | 0 g | 0,2 g | 0 g |
| Virtù di brodo Orogel | 2 | 0,1 g | 0,3 g | 0 g |
| Eau petillante BUBBLE IT | 2 | 0 g | 0 g | 0 g |
| Vinaigre De Canne à La Cive Creole Food Creole food | 0 | 0 g | 0 g | 0 g |
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| Basilic entier Espig | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 1 kcal. Serving, 10 g (10 g): about 0 kcal.
How much protein is in Pain complet?
Pain complet contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 5,8 g).
How many carbs are in Pain complet?
Pain complet has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pain complet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3289664232409. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.