Pain complet
Packaged product Other Foods LECLERC
Pain complet contains 1 kcal per 100 g. A serving, 10 g (10 g) provides about 0 kcal.
Roughly 38% of its calories come from fat, with 29% from alcohol and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 38%
- Alcohol 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 5.8 g)
- Fiber1 gbelow the median for other foods (median 1.6 g)
- Sugars1 gbelow the median for other foods (median 2.2 g)
- Fat1 gin the lowest quarter of other foods (median 5.6 g)
- Saturated fat1 gbelow the median for other foods (median 1.3 g)
- Sodium400 mgabove the median for other foods (median 300 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1 g |
|---|
Product details
- Brand
- LECLERC
- Barcode
- 3289664232409
- Quantity
- 350 g
- Label serving
- 10 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gingembre Mariné En Tranches Obento | 1 | 1 g | 0.7 g | 1 g |
| Suprabiotique VIRTARMONYL | 1 | 0 g | 0.2 g | 0 g |
| Focus WATERDROP | 1 | 0 g | 0 g | 0 g |
| Virtù di brodo Orogel | 2 | 0.1 g | 0.3 g | 0 g |
| Eau petillante BUBBLE IT | 2 | 0 g | 0 g | 0 g |
| Vinaigre De Canne à La Cive Creole Food Creole food | 0 | 0 g | 0 g | 0 g |
| Basilic entier Espig | 0 | 0 g | 0 g | 0 g |
| Assaisonnement grillades ESPIG | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 1 kcal. Serving, 10 g (10 g): about 0 kcal.
How much protein is in Pain complet?
Pain complet contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 10 g (10 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.8 g).
How many carbs are in Pain complet?
Pain complet has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pain complet?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3289664232409. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.