Pain complet

Packaged product Sonstige Lebensmittel LECLERC

Pain complet contains 1 kcal per 100 g. A Serving, 10 g (10 g) provides about 0 kcal.

Roughly 38 % of its calories come from fat, with 29 % from alcohol and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain complet by LECLERC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1kcal per 100 g
1 gprotein
1 gcarbohydrates
1 gfat
0kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 17 %Fat: 38 %Alcohol: 29 %1kcal / 100 g
  • Protein 17 %
  • Carbohydrates 17 %
  • Fat 38 %
  • Alcohol 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of Sonstige Lebensmittel (median 5,8 g)
  • Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,6 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
  • Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 5,6 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,3 g)
  • Sodium400 mgabove the median for Sonstige Lebensmittel (median 303 mg)
  • Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L1 g

Product details

Brand
LECLERC
Barcode
3289664232409
Quantity
350 g
Label serving
10 g
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain complet?

100 g of Pain complet has 1 kcal. Serving, 10 g (10 g): about 0 kcal.

How much protein is in Pain complet?

Pain complet contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 5,8 g).

How many carbs are in Pain complet?

Pain complet has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain complet?

Pain complet contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pain complet?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3289664232409. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.