Pain burger
Packaged product Repas et plats Benfit
Pain burger contains 210 kcal per 100 g. A serving, 120.0 g (120 g) provides about 252 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,7 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of repas et plats (median 10 g)
- Fiber3,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2,7 gabove the median for repas et plats (median 2,6 g)
- Fat3,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benfit
- Barcode
- 4260604189921
- Label serving
- 120.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old rl paso hard taco Old El Paso | 210 | 4 g | 29 g | 9 g |
| Prawn mayonnaise sandwich Simply Lunch | 210 | 10,8 g | 24,5 g | 8,2 g |
| Organic Beef Burger Legends Haul | 210 | 20 g | 0 g | 15 g |
| Burrito Tortillas Mission | 210 | 6 g | 35 g | 4,5 g |
| egg fried rice Tesco | 210 | 4,6 g | 33,8 g | 5,8 g |
| Pizza snack rolls pepperoni Harris Teeter | 210 | 8 g | 23 g | 10 g |
| Pizza fermière Hyper u | 210 | 12 g | 20 g | 8,9 g |
| Fresh Montreal Steak Beef Burgers Co-Op | 210 | 20 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain burger?
100 g of Pain burger has 210 kcal. Serving, 120.0 g (120 g): about 252 kcal.
Is Pain burger high in protein?
Pain burger contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 16,3 g in serving, 120.0 g (120 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Pain burger?
Pain burger has 30,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain burger?
Pain burger contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260604189921. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.