Pain burger
Packaged product Comidas y Platos Benfit
Pain burger contains 210 kcal per 100 g. A serving, 120.0 g (120 g) provides about 252 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 30,3 g | 11% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,7 g | |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of comidas y platos (median 10 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,6 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benfit
- Barcode
- 4260604189921
- Label serving
- 120.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old rl paso hard taco Old El Paso | 210 | 4 g | 29 g | 9 g |
| Prawn mayonnaise sandwich Simply Lunch | 210 | 10,8 g | 24,5 g | 8,2 g |
| Organic Beef Burger Legends Haul | 210 | 20 g | 0 g | 15 g |
| Burrito Tortillas Mission | 210 | 6 g | 35 g | 4,5 g |
| egg fried rice Tesco | 210 | 4,6 g | 33,8 g | 5,8 g |
| Pizza snack rolls pepperoni Harris Teeter | 210 | 8 g | 23 g | 10 g |
| Pizza fermière Hyper u | 210 | 12 g | 20 g | 8,9 g |
| Fresh Montreal Steak Beef Burgers Co-Op | 210 | 20 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain burger?
100 g of Pain burger has 210 kcal. Serving, 120.0 g (120 g): about 252 kcal.
Is Pain burger high in protein?
Pain burger contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 16,3 g in serving, 120.0 g (120 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Pain burger?
Pain burger has 30,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain burger?
Pain burger contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260604189921. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.