Oyster sauce

Packaged product Soupes et sauces Woolworths

Oyster sauce contains 131 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 26 kcal.

Roughly 88 % of its calories come from carbohydrates, with 6 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 111 kcal per 100 g across 76 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
2,1 gprotein
29,9 gcarbohydrates
0,9 gfat
26kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,9 g 5 %
Sodium L 3 880 mg 169 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber not reported
Total sugars L 27 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 88 %Fat: 6 %131kcal / 100 g
  • Protein 6 %
  • Carbohydrates 88 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gabove the median for soupes et sauces (median 0,6 g)
  • Sugars27 gin the top quarter of soupes et sauces (median 20 g)
  • Fat0,9 gin the top quarter of soupes et sauces (median 0 g)
  • Saturated fat0,9 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium3 880 mgbelow the median for soupes et sauces (median 3 910 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633910242
Quantity
320 ml
Label serving
1 portion (20 ml)
Category
Sauces à l'huître
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oyster sauce Tiao Hu 131 2,1 g 29,9 g 1 g
Sauce saveur huître Jia 131 2,6 g 30,2 g 0 g
Oyster Sauce Pantai 132 0 g 31,6 g 0 g
16000160 Panda Brand Oyster Flavoured Sauce Lee Kum Kee 132 0 g 26,3 g 0 g
Sauce huitre Pantai 132 3,1 g 29,7 g 0 g
Oyster Sauce 150ml 150 ml Blue dragon 128 2,4 g 29 g 0,5 g
Oyster Sauce Vegam imp Mei Yang Tasty Asian Food 134 3,7 g 29 g 0 g
Oestersaus Lee Kum Kee 136 5 g 29 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster sauce?

100 g of Oyster sauce has 131 kcal. Serving, 1 portion, 20 ml (20 g): about 26 kcal.

How much protein is in Oyster sauce?

Oyster sauce contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,42 g in serving, 1 portion, 20 ml (20 g). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 0,6 g).

How many carbs are in Oyster sauce?

Oyster sauce has 29,9 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oyster sauce?

Oyster sauce contains 0,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Oyster sauce?

100 g contains 3 880 mg of sodium, 169 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633910242. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.