Oyster sauce
Packaged product Soups and Sauces Woolworths
Oyster sauce contains 131 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 26 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 3,880 mg | 169% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of soups and sauces (median 0.23 g)
- Sugars27 gin the top quarter of soups and sauces (median 20 g)
- Fat0.9 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.9 gin the top quarter of soups and sauces (median 0 g)
- Sodium3,880 mgbelow the median for soups and sauces (median 4,007 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633910242
- Quantity
- 320 ml
- Label serving
- 1 portion (20 ml)
- Category
- Oyster sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster sauce Tiao Hu | 131 | 2.1 g | 29.9 g | 1 g |
| Oyster Sauce Pantai | 132 | 0 g | 31.6 g | 0 g |
| Oyster Sauce 150ml 150 ml Blue dragon | 128 | 2.4 g | 29 g | 0.5 g |
| Thai Oyster Sauce Thai Gold | 125 | 2.9 g | 10.3 g | 0.1 g |
| Oyster Flavored Sauce Chan Moon Kee | 139 | 0 g | 33.3 g | 0 g |
| Oyster sauce Coles | 139 | 1.1 g | 33 g | 1 g |
| Healthy Boy Oyster Sauce 350 G. Healthy Boy Brand | 122 | 1.5 g | 29 g | 0 g |
| Vegan Oyster Flavored Sauce Lee Kum Kee | 142 | 0 g | 31.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster sauce?
100 g of Oyster sauce has 131 kcal. Serving, 1 portion, 20 ml (20 g): about 26 kcal.
How much protein is in Oyster sauce?
Oyster sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.42 g in serving, 1 portion, 20 ml (20 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.23 g).
How many carbs are in Oyster sauce?
Oyster sauce has 29.9 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster sauce?
Oyster sauce contains 0.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Oyster sauce?
100 g contains 3,880 mg of sodium, 169% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633910242. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.