Overnight Oats Raspberry
Packaged product Grains et pâtes alimentaires Ragin Bull
Overnight Oats Raspberry contains 144 kcal per 100 g. A serving, 1 portion, 278 g (278 g) provides about 399 kcal.
Roughly 36 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2,2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium288 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ragin Bull
- Barcode
- 5070000698038
- Label serving
- 1 portion (278 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Findus | 144 | 5,5 g | 12 g | 7,5 g |
| Chinese Style Noodle ChuniL | 143 | 4,3 g | 30,9 g | 0,44 g |
| Super Noodles McDonnells | 144 | 3,5 g | 21 g | 5,2 g |
| Singapore Style Noodles Coop | 144 | 2,4 g | 29 g | 1,7 g |
| Rice Noodle VSW FOOD PTY LTD | 143 | 2,8 g | 28,8 g | 2 g |
| Singapore Noodles Mr Chen's | 143 | 4,4 g | 30 g | 1 g |
| Hokkien Noodles Mr Chen's | 143 | 4,4 g | 30 g | 1 g |
| Ancient Grain Twists Bhuja | 143 | 2,5 g | 17,2 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Raspberry?
100 g of Overnight Oats Raspberry has 144 kcal. Serving, 1 portion, 278 g (278 g): about 399 kcal.
Is Overnight Oats Raspberry high in protein?
Overnight Oats Raspberry contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 278 g (278 g). About 31 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Overnight Oats Raspberry?
Overnight Oats Raspberry has 12,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Raspberry?
Overnight Oats Raspberry contains 5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Overnight Oats Raspberry?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000698038. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.