Overnight Oats Apple Cinnamon
Packaged product Grains et pâtes alimentaires Oatful
Overnight Oats Apple Cinnamon contains 384 kcal per 100 g. A serving, 85 g (85 g) provides about 326 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,2 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 54 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber8,2 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars11,8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat7,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,2 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium5,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0794000201733
- Label serving
- 85 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Apple Cinnamon?
100 g of Overnight Oats Apple Cinnamon has 384 kcal. Serving, 85 g (85 g): about 326 kcal.
Is Overnight Oats Apple Cinnamon high in protein?
Overnight Oats Apple Cinnamon contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 24 g in serving, 85 g (85 g). About 29 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Overnight Oats Apple Cinnamon?
Overnight Oats Apple Cinnamon has 51,8 g of total carbohydrates per 100 g, including 8,2 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Apple Cinnamon?
Overnight Oats Apple Cinnamon contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Overnight Oats Apple Cinnamon?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794000201733. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.