Overnight Oats Apple Cinnamon
Packaged product Korn og pastaprodukter Oatful
Overnight Oats Apple Cinnamon contains 384 kcal per 100 g. A serving, 85 g (85 g) provides about 326 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,2 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 54 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber8,2 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars11,8 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat7,1 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1,2 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium5,9 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0794000201733
- Label serving
- 85 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clean Gainer Cinnamon Toast Cereal Rival Nutrition | 384 | 20,5 g | 67,8 g | 3,1 g |
| Rice Bar Apple, Cinnamon & Caramel Strykr | 384 | 2,5 g | 74,6 g | 8,1 g |
| Goji Cacao Superfood Cereal Vigilant Eats | 383 | 13,3 g | 65 g | 6,7 g |
| cheerios multigrain Cheerios | 383 | 9,3 g | 71,3 g | 4,7 g |
| Cereal Matinal Bolinha de Arroz com Cacau Terra Livre | 383 | 4 g | 86,7 g | 2,3 g |
| Rocky Rainbow Cereal Harvest Morn | 383 | 7 g | 83 g | 2 g |
| Tomato Noodle Korea | 383 | 9,3 g | 60,7 g | 11,3 g |
| Protein Oats Seven Sundays | 383 | 16,7 g | 63,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Apple Cinnamon?
100 g of Overnight Oats Apple Cinnamon has 384 kcal. Serving, 85 g (85 g): about 326 kcal.
Is Overnight Oats Apple Cinnamon high in protein?
Overnight Oats Apple Cinnamon contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 24 g in serving, 85 g (85 g). About 29 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Overnight Oats Apple Cinnamon?
Overnight Oats Apple Cinnamon has 51,8 g of total carbohydrates per 100 g, including 8,2 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Apple Cinnamon?
Overnight Oats Apple Cinnamon contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Overnight Oats Apple Cinnamon?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794000201733. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.