Oven vegetables
Packaged product Légumes Findus
Oven vegetables contains 63 kcal per 100 g. A serving, 250 g (250 g) provides about 158 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for légumes (median 2,5 g)
- Fiber2,2 gabove the median for légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat2 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,2 gbelow the median for légumes (median 1,1 g)
- Sodium165 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade ouzbek Dovgan | 63 | 0,8 g | 8 g | 2,2 g |
| Mixed vegetables Iceland | 63 | 3,5 g | 7,7 g | 1,1 g |
| Vegetable Juk Bonjuk | 63 | 1,9 g | 10,4 g | 1,5 g |
| Carrot & Swede Mash Morrisons | 63 | 1,3 g | 11,2 g | 0,9 g |
| Sun-ripened Tomato & Basil Seeds Of Change | 63 | 1,2 g | 7,2 g | 2,9 g |
| Tomato Relish Sheridan's | 63 | 0,8 g | 13 g | 0 g |
| Mixed Vegetables AllTime | 63 | 2,8 g | 11,5 g | 0,6 g |
| Patate e broccoli Iper | 63 | 2,3 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven vegetables?
100 g of Oven vegetables has 63 kcal. Serving, 250 g (250 g): about 158 kcal.
How much protein is in Oven vegetables?
Oven vegetables contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in serving, 250 g (250 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Oven vegetables?
Oven vegetables has 8,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven vegetables?
Oven vegetables contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Oven vegetables?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500188102. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.