Ost
Packaged product Autres aliments Cheesemaker's Treasures
Ost contains 352 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 306 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 5,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 5,4 g)
- Fat27 gin the top quarter of autres aliments (median 4 g)
- Saturated fat17 gin the top quarter of autres aliments (median 1 g)
- Sodium511 mgin the top quarter of autres aliments (median 116 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheesemaker's Treasures
- Barcode
- 5900857011509
- Quantity
- 180 g
- Label serving
- 10 g
- Category
- Dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garofalo Schiaffoni Garofalo | 351 | 14 g | 70 g | 1 g |
| Urtekram Rismel øko Urtekram | 350 | 7,4 g | 78 g | 1,3 g |
| Klassiske pandekager Valsemøllen | 350 | 9,7 g | 71 g | 1,8 g |
| Katjes Hundebanden Katjes | 350 | 0,9 g | 86 g | 0,2 g |
| Katjes Grøn-Øre Kaniner Katjes | 348 | 0,3 g | 84 g | 0,2 g |
| Santa Maria Malt Allehånde 20g Santa Maria | 348 | 6,1 g | 51 g | 8,7 g |
| Tappsy Katjes | 348 | 1,1 g | 85 g | 0,2 g |
| Click mix Haribo | 347 | 4,4 g | 81 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ost?
100 g of Ost has 352 kcal. Serving, 10 g (10 g): about 35 kcal.
Is Ost high in protein?
Ost contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 2,6 g in serving, 10 g (10 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,9 g).
How many carbs are in Ost?
Ost has 1,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ost?
Ost contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Ost?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900857011509. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.