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Ost

Packaged product Other Foods Cheesemaker's Treasures

Ost contains 352 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.

Roughly 69% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ost by Cheesemaker's Treasures, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
26 gprotein
1.3 gcarbohydrates
27 gfat
35kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 27 g 35%
Saturated fat L 17 g 85%
Sodium L 511 mg 22%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 1%Fat: 69%352kcal / 100 g
  • Protein 30%
  • Carbohydrates 1%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 6 g)
  • Sugars0 gin the lowest quarter of other foods (median 5.2 g)
  • Fat27 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat17 gin the top quarter of other foods (median 2 g)
  • Sodium511 mgin the top quarter of other foods (median 160 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheesemaker's Treasures
Barcode
5900857011509
Quantity
180 g
Label serving
10 g
Category
Dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteuriseret KOMÆLK, salt, mælkesyrekultur, osteløbe, stabilisator kalciumklorid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900857011509. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ost?

100 g of Ost has 352 kcal. Serving, 10 g (10 g): about 35 kcal.

Is Ost high in protein?

Ost contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 2.6 g in serving, 10 g (10 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Ost?

Ost has 1.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ost?

Ost contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Ost?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.