Ost & Broccoli Soppa
Packaged product Légumes Felix
Ost & Broccoli Soppa contains 56 kcal per 100 g. A serving, 350 g (350 g) provides about 196 kcal.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,5 g)
- Fat3,5 gbelow the median for légumes (median 5,4 g)
- Sodium315 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vatten, broccoli 21 %, mjukost 7 % (_ost_, vatten, _skummjölkspulver_, _smör_, smältsalt natriumfosfat och citronsyra), morötter 4.5%, lök, _grädde_, rapsolja, modifierad potatisstärkelse, vitlök, salt, _vetemjöl_, _mjölkprotein_, svartpepparextrakt, naturlig arom (bl. a. morot, persilja), stabiliseringsmedel (xantan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonCrèmeHuile de colza (canola)AileSelFarine de froment (blé)Beurre
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|---|---|---|---|---|
| Tubes d'encornet Tang Frères | 56 | 9,1 g | 0,5 g | 1,4 g |
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| Oven roasted vegetables Harmon’s | 56 | 0,8 g | 5,6 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ost & Broccoli Soppa?
100 g of Ost & Broccoli Soppa has 56 kcal. Serving, 350 g (350 g): about 196 kcal.
How much protein is in Ost & Broccoli Soppa?
Ost & Broccoli Soppa contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 8 g in serving, 350 g (350 g). About 17 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Ost & Broccoli Soppa?
Ost & Broccoli Soppa has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ost & Broccoli Soppa?
Ost & Broccoli Soppa contains 3,5 g of fat per 100 g.
How much sodium is in Ost & Broccoli Soppa?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310240075151. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 7 novembre 2026.
Last updated: . Source description: "OST & BROCCOLI SOPPA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.