Ost & Broccoli Soppa
Ost & Broccoli Soppa contains 56 kcal per 100 g. A Serving, 350 g (350 g) provides about 196 kcal.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for Gemüse (median 2,5 g)
- Fat3,5 gbelow the median for Gemüse (median 5,4 g)
- Sodium315 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vatten, broccoli 21 %, mjukost 7 % (_ost_, vatten, _skummjölkspulver_, _smör_, smältsalt natriumfosfat och citronsyra), morötter 4.5%, lök, _grädde_, rapsolja, modifierad potatisstärkelse, vitlök, salt, _vetemjöl_, _mjölkprotein_, svartpepparextrakt, naturlig arom (bl. a. morot, persilja), stabiliseringsmedel (xantan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRahmRaps (Rübsenöl)KnoblauchSalzWeizenmehlButter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tubes d'encornet Tang Frères | 56 | 9,1 g | 0,5 g | 1,4 g |
| Corn (No Salt Added) Chestnut Hill | 56 | 1,6 g | 10,4 g | 0,8 g |
| Sun Dried Tomato Classico | 56 | 1,6 g | 7,2 g | 3,2 g |
| Oven roasted vegetables Harmon’s | 56 | 0,8 g | 5,6 g | 3,8 g |
| Mixed vegetables Birdseye | 56 | 2,7 g | 7,8 g | 0,6 g |
| Salade niçoise Les Doris | 56 | 5,9 g | 4,7 g | 1,2 g |
| Whole kernel corn Sunny Select | 56 | 1,6 g | 10,4 g | 0,8 g |
| Bol salade volaille Leclerc | 56 | 5,2 g | 5,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ost & Broccoli Soppa?
100 g of Ost & Broccoli Soppa has 56 kcal. Serving, 350 g (350 g): about 196 kcal.
How much protein is in Ost & Broccoli Soppa?
Ost & Broccoli Soppa contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 8 g in Serving, 350 g (350 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Ost & Broccoli Soppa?
Ost & Broccoli Soppa has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ost & Broccoli Soppa?
Ost & Broccoli Soppa contains 3,5 g of fat per 100 g.
How much sodium is in Ost & Broccoli Soppa?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310240075151. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 7. November 2026.
Last updated: . Source description: "OST & BROCCOLI SOPPA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.