Orzo Salat
Packaged product Légumes Rewe to go
Orzo Salat contains 221 kcal per 100 g. A serving, 310 g (310 g) provides about 685 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat15 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium316 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe to go
- Barcode
- 4337256343473
- Quantity
- 310 g = 210g Salat und 100g Dressing
- Label serving
- 310 g
- Category
- vegetarian-salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dressing nach Sylter Art 32 % (Wasser, Rapsöl, Zwiebel, Zucker, Weißweinessig, modifizierte Stärke, Speisesalz, Gewürze, _Senfsaaten_, Branntweinessig, Verdickungsmittel (Guarkernmehl, Xanthan), gegarte Nudeln 24 % (Wasser, _Hartweizengrieß_, Rapsöl, , Weißweinessig, Branntweinessig), Salatmischung 22 % (Feldsalat, Frisée, Radicchio), pflanzliche Zubereitung auf Basis von Kokosol 11% (Wasser, Kokosöl 21%, Modifizierte Stärke, Meersalz, Olivenextrakt, Aroma, Farbstoff (Beta-Carotin)), Croutons 6 % (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Hefe), _Walnusskerne_ 5 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OignonSucreVinaigreSelHuile de cocoFarine de froment (blé)Huile de tournesolLevure
Frequently asked questions
How many calories are in Orzo Salat?
100 g of Orzo Salat has 221 kcal. Serving, 310 g (310 g): about 685 kcal.
How much protein is in Orzo Salat?
Orzo Salat contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 310 g (310 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Orzo Salat?
Orzo Salat has 18 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo Salat?
Orzo Salat contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Orzo Salat?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256343473. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.