Original Pan Mee
Packaged product Autres aliments INA
Original Pan Mee contains 373 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 317 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 72,8 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 8,7 g | |
| Protein L | 10,9 g | 22 % |
| Calcium L | 48,2 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars8,7 gabove the median for autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium2 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INA
- Barcode
- 9555123500650
- Label serving
- 1 serving (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromages Casteloes | 373 | 22 g | 0,4 g | 31 g |
| OTA Solknas Choko & Kokos OTA | 373 | 10 g | 55 g | 8 g |
| Whey Isolat PB Choc Myprotein | 373 | 90 g | 2,5 g | 0,3 g |
| Picos utrerano sourdough Dunnes Stores | 373 | 11 g | 77 g | 1,4 g |
| Capricci gluten free Germinal | 373 | 7,9 g | 77 g | 2,9 g |
| Seasoned Seawood Jun Pacific | 373 | 3,6 g | 57,1 g | 14,3 g |
| Emmental Monoprix Bio | 373 | 28 g | 0 g | 29 g |
| Tonic' Barre - Pistaches et fleur de sel Mel Tonic | 373 | 5,9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Pan Mee?
100 g of Original Pan Mee has 373 kcal. Serving, 1 serving, 85 g (85 g): about 317 kcal.
Is Original Pan Mee high in protein?
Original Pan Mee contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,3 g in serving, 1 serving, 85 g (85 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Original Pan Mee?
Original Pan Mee has 72,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Pan Mee?
Original Pan Mee contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Original Pan Mee?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555123500650. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.