Original Crackers
Packaged product Pain et produits cuits au four Beechers
Original Crackers contains 400 kcal per 100 g. A serving, 10 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 454 kcal per 100 g across 3 629 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 6,7 g | 33 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10 g | 20 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,4 g)
- Sugars3,3 gabove the median for pain et produits cuits au four (median 3,2 g)
- Fat11,7 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat6,7 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium933 mgin the top quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beechers
- Barcode
- 0782045112008
- Quantity
- 5 oz
- Label serving
- 10 crackers (30 g)
- Category
- Crackers (Apéritifs)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flout (wheat flour, malted barley flour, niacin, reduce iron, thiamin mononitrate, riboflavin, folic acid), corn flour, butter (cream (milk], salt), distilled white vinegar, cane sugar, ea salt, baking soda. CONTAINS: Wheat, milk. day contain sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreCrèmeVinaigreSucreFarine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Crackers?
100 g of Original Crackers has 400 kcal. Serving, 10 crackers, 30 g (30 g): about 120 kcal.
Is Original Crackers high in protein?
Original Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 10 crackers, 30 g (30 g). About 10 % of its calories come from protein.
How many carbs are in Original Crackers?
Original Crackers has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Crackers?
Original Crackers contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Original Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Crackers?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782045112008. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.