Organic spelt
Packaged product Viande Ancient grains
Organic spelt contains 142 kcal per 100 g. A serving, 57.0 g (57 g) provides about 81 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 81 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of viande (median 17,2 g)
- Fiber2 gin the top quarter of viande (median 0,046 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat1,7 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,2 gin the lowest quarter of viande (median 3,1 g)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancient grains
- Barcode
- 9340004000318
- Label serving
- 57.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Chuck Roast from Aldi Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Achterham AH | 142 | 20 g | 1,8 g | 6,1 g |
| Saesoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Cooked Gammon Ham Wessex Country Gammons | 142 | 22 g | 0,7 g | 4,9 g |
| Panang Beef Curry My Muscle Chef | 142 | 10 g | 16,2 g | 3,8 g |
| Seasoned Beef Chuck Roast Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic spelt?
100 g of Organic spelt has 142 kcal. Serving, 57.0 g (57 g): about 81 kcal.
How much protein is in Organic spelt?
Organic spelt contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,57 g in serving, 57.0 g (57 g). About 4 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic spelt?
Organic spelt has 20,9 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic spelt?
Organic spelt contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 décembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340004000318. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.