Organic Spanish Almonds
Packaged product Viande Natural Grocers
Organic Spanish Almonds contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for viande (median 17,2 g)
- Fiber13,3 gin the top quarter of viande (median 0,046 g)
- Sugars3,3 gin the top quarter of viande (median 1 g)
- Fat50 gin the top quarter of viande (median 8,6 g)
- Saturated fat3,3 gabove the median for viande (median 3,1 g)
- Sodium0 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80163107
- Label serving
- 30 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic whole cashews Dsd Merchandisers | 567 | 16,7 g | 30 g | 43,3 g |
| Hampton Farms Peanuts Hampton Farms | 567 | 23,3 g | 16,7 g | 46,7 g |
| Organic dry roasted cashews salted H-E-B Organics | 567 | 16,7 g | 33,3 g | 43,3 g |
| Slivered almonds Great Value | 567 | 16,7 g | 23,3 g | 50 g |
| Organic Pumpkin Seeds Yupik | 567 | 30 g | 10 g | 50 g |
| Slivered almonds Farmers market | 567 | 20 g | 20 g | 50 g |
| Organic Hemp + Chia & Flax Seed Mixture Manitoba Harvest | 567 | 26,7 g | 23,3 g | 43,3 g |
| Slivered Almonds Non-GMO Natural Grocers | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spanish Almonds?
100 g of Organic Spanish Almonds has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is Organic Spanish Almonds high in protein?
Organic Spanish Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Organic Spanish Almonds?
Organic Spanish Almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spanish Almonds?
Organic Spanish Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Organic Spanish Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80163107. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.