Organic mango
Packaged product Viande Goodness kitchen
Organic mango contains 58 kcal per 100 g. A serving, 50.0 g (50 g) provides about 29 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of viande (median 17,6 g)
- Sugars11,2 gin the top quarter of viande (median 1 g)
- Fat0,2 gin the lowest quarter of viande (median 8,6 g)
- Sodium1 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness kitchen
- Barcode
- 9421014982198
- Label serving
- 50.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturnes Manzana Organica Nestlé | 58 | 0,29 g | 14 g | 0,08 g |
| Organically Bio Vegetable Mix Tesco | 58 | 3 g | 8,3 g | 0,9 g |
| Piccolo Organic Apple & Apricot 4 Months+ Piccolo | 58 | 0,5 g | 11 g | 0,5 g |
| Olvarit groene boontjes ham rijst Olvarit | 58 | 2,7 g | 7,7 g | 1,6 g |
| Fricassée de champignons à la persillade magda | 58 | 2,4 g | 2,4 g | 3,8 g |
| Choux fleur champignons riz poulet fermier Blédina | 58 | 2,9 g | 7,1 g | 1,7 g |
| Champignons Delhaize | 58 | 2,1 g | 3,1 g | 3,8 g |
| Organic Diced Mangoes Woodstock | 58 | 0,72 g | 15,2 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mango?
100 g of Organic mango has 58 kcal. Serving, 50.0 g (50 g): about 29 kcal.
How much protein is in Organic mango?
Organic mango contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,4 g in serving, 50.0 g (50 g). About 6 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic mango?
Organic mango has 11,6 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic mango?
Organic mango contains 0,2 g of fat per 100 g.
How much sodium is in Organic mango?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982198. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.