Organic mango
Packaged product Fleisch Goodness kitchen
Organic mango contains 58 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 29 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars11,2 gin the top quarter of Fleisch (median 1 g)
- Fat0,2 gin the lowest quarter of Fleisch (median 8,6 g)
- Sodium1 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness kitchen
- Barcode
- 9421014982198
- Label serving
- 50.0 g
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturnes Manzana Organica Nestlé | 58 | 0,29 g | 14 g | 0,08 g |
| Organically Bio Vegetable Mix Tesco | 58 | 3 g | 8,3 g | 0,9 g |
| Piccolo Organic Apple & Apricot 4 Months+ Piccolo | 58 | 0,5 g | 11 g | 0,5 g |
| Olvarit groene boontjes ham rijst Olvarit | 58 | 2,7 g | 7,7 g | 1,6 g |
| Fricassée de champignons à la persillade magda | 58 | 2,4 g | 2,4 g | 3,8 g |
| Choux fleur champignons riz poulet fermier Blédina | 58 | 2,9 g | 7,1 g | 1,7 g |
| Champignons Delhaize | 58 | 2,1 g | 3,1 g | 3,8 g |
| Organic Diced Mangoes Woodstock | 58 | 0,72 g | 15,2 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mango?
100 g of Organic mango has 58 kcal. Serving, 50.0 g (50 g): about 29 kcal.
How much protein is in Organic mango?
Organic mango contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,4 g in Serving, 50.0 g (50 g). About 6 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic mango?
Organic mango has 11,6 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic mango?
Organic mango contains 0,2 g of fat per 100 g.
How much sodium is in Organic mango?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982198. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.