Organic Leeks
Organic Leeks contains 29 kcal per 100 g. A serving, 80 g (80 g) provides about 23 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 61 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of viande (median 17,6 g)
- Sugars3,8 gin the top quarter of viande (median 1 g)
- Fat0,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of viande (median 3,1 g)
- Sodium4 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0,96 g | 6,7 g | 0 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2,7 g | 2,6 g | 0,5 g |
| Organic asparagus Waitrose | 29 | 2,9 g | 2 g | 0,6 g |
| Organic asparagus spears Earthbound Farm | 29 | 3,5 g | 3,5 g | 0 g |
| Organic Crunchy Slaw Earthbound Farm | 29 | 1,2 g | 5,9 g | 0 g |
| Organics Mate Organics | 29 | 0 g | 6,8 g | 0 g |
| Les Bella Rosés émincés (champignons) Lou Légumes | 29 | 2,5 g | 3,7 g | 0,1 g |
| Love Beets, Organic Beet In Vinegar, Mild G's Fresh Beets Incorporated | 29 | 1,2 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Leeks?
100 g of Organic Leeks has 29 kcal. Serving, 80 g (80 g): about 23 kcal.
How much protein is in Organic Leeks?
Organic Leeks contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in serving, 80 g (80 g). About 22 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Leeks?
Organic Leeks has 4,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Leeks?
Organic Leeks contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Organic Leeks?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10054796. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.