Orchard fruit blend
Packaged product Fruits Woolworths
Orchard fruit blend contains 237 kcal per 100 g. A serving, 30.0 g (30 g) provides about 71 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 46 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,71 g)
- Fiber8,3 gin the top quarter of fruits (median 1,5 g)
- Sugars46 gin the top quarter of fruits (median 11,9 g)
- Fat3,3 gin the top quarter of fruits (median 0,12 g)
- Saturated fat3,3 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687241583
- Label serving
- 30.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot An Mango Fruit Preserve Barkers | 237 | 0,3 g | 58 g | 0 g |
| Berry Medley Smart Sweets | 237 | 0 g | 73,7 g | 0 g |
| blackberry jelly Braswell's | 237 | 0 g | 57,9 g | 0 g |
| Strawberry Preserve Snow Goose Produce | 237 | 0 g | 63,2 g | 0 g |
| Plum Lidl | 237 | 0 g | 57,9 g | 0 g |
| Natural triple berry Smucker's | 237 | 0 g | 57,9 g | 0 g |
| Mixed Berry Sarabeth's | 237 | 0 g | 47,4 g | 0 g |
| Blueberry lemon jelly Stonewall Kitchen | 237 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orchard fruit blend?
100 g of Orchard fruit blend has 237 kcal. Serving, 30.0 g (30 g): about 71 kcal.
How much protein is in Orchard fruit blend?
Orchard fruit blend contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Orchard fruit blend?
Orchard fruit blend has 51 g of total carbohydrates per 100 g, including 8,3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orchard fruit blend?
Orchard fruit blend contains 3,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687241583. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.