Orange Maple Granold
Packaged product Fruits White Rock Granola
Orange Maple Granold contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,4 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 30 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for fruits (median 0,71 g)
- Fiber3,6 gabove the median for fruits (median 1,5 g)
- Sugars21,4 gabove the median for fruits (median 11,9 g)
- Fat28,6 gin the top quarter of fruits (median 0,12 g)
- Saturated fat8,9 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Rock Granola
- Barcode
- 0804879522072
- Label serving
- 28.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit strips H-E-B | 357 | 0 g | 85,7 g | 0 g |
| Chili spiced mango Southern Grove | 357 | 0 g | 85,7 g | 0 g |
| Fruit to go SunRype | 357 | 1,4 g | 85,7 g | 0 g |
| Fruit strips Great Value | 357 | 0 g | 85,7 g | 0 g |
| Fruit Strips Pomegranate Simply Nature | 357 | 0 g | 85,7 g | 0 g |
| Blue Raspberry Rings Nutty & Fruity | 357 | 7,1 g | 82,1 g | 0 g |
| Fruit Strips Pomegranate Simply Nature | 357 | 0 g | 85,7 g | 0 g |
| CLEAR PROTEIN Refresher Raspberry SUNWARRIOR | 357 | 71,4 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Maple Granold?
100 g of Orange Maple Granold has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.
How much protein is in Orange Maple Granold?
Orange Maple Granold contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Orange Maple Granold?
Orange Maple Granold has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Maple Granold?
Orange Maple Granold contains 28,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804879522072. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.