How many calories are in Orange Maple Granold?

100 g of Orange Maple Granold has 357 kcal. Serving, 28.0 g (28 g): about 100 kcal.

How much protein is in Orange Maple Granold?

Orange Maple Granold contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Orange Maple Granold?

Orange Maple Granold has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Maple Granold?

Orange Maple Granold contains 28.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Maple Granold

Packaged product Fruits White Rock Granola

Orange Maple Granold contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.

Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g

3.6 gprotein

28.6 gcarbohydrates

28.6 gfat

100kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	28.6 g	37%
Saturated fat L	8.9 g	45%
Sodium	not reported
Total carbohydrates L	28.6 g	10%
Dietary fiber L	3.6 g	13%
Total sugars L	21.4 g
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 30%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gabove the median for fruits (median 0.71 g)
Fiber3.6 gabove the median for fruits (median 1.5 g)
Sugars21.4 gabove the median for fruits (median 11.4 g)
Fat28.6 gin the top quarter of fruits (median 0.2 g)
Saturated fat8.9 gin the top quarter of fruits (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: White Rock Granola
Barcode: 0804879522072
Label serving: 28.0 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0804879522072. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.