Orange
Packaged product Fruits Compliments
Orange contains 49 kcal per 100 g. A serving, 140 g (140 g) provides about 69 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,93 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,93 gabove the median for fruits (median 0,7 g)
- Fat0,14 gabove the median for fruits (median 0,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820136736
- Label serving
- 140 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Salad 7-ELEVEN | 49 | 0,71 g | 12 g | 0 g |
| Berry Blend Ingles Best | 49 | 0,7 g | 11,3 g | 0,35 g |
| Pineapple Rings HEB | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Cup Handmade fresh For You Brand | 49 | 0,7 g | 13,4 g | 0 g |
| Fresh Pineapple H-E-B | 49 | 0,7 g | 13,4 g | 0 g |
| Seasonl Fruit Del Monte | 49 | 0 g | 11,3 g | 0 g |
| Mango slices Aldi | 49 | 0,7 g | 13,4 g | 0,35 g |
| Frozen Blueberries Lowes | 49 | 0,7 g | 13,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange?
100 g of Orange has 49 kcal. Serving, 140 g (140 g): about 69 kcal.
How much protein is in Orange?
Orange contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Orange?
Orange has 12,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange?
Orange contains 0,14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820136736. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.