Orange
Packaged product Frugter Compliments
Orange contains 49 kcal per 100 g. A serving, 140 g (140 g) provides about 69 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,93 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,93 gabove the median for frugter (median 0,7 g)
- Fat0,14 gabove the median for frugter (median 0 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820136736
- Label serving
- 140 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Blend Ingles Best | 49 | 0,7 g | 11,3 g | 0,35 g |
| Pineapple Rings HEB | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Cup Handmade fresh For You Brand | 49 | 0,7 g | 13,4 g | 0 g |
| Fresh Pineapple H-E-B | 49 | 0,7 g | 13,4 g | 0 g |
| Seasonl Fruit Del Monte | 49 | 0 g | 11,3 g | 0 g |
| Mango slices Aldi | 49 | 0,7 g | 13,4 g | 0,35 g |
| Frozen Blueberries Lowes | 49 | 0,7 g | 13,4 g | 0 g |
| Fruit Salad 7-ELEVEN | 49 | 0,71 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange?
100 g of Orange has 49 kcal. Serving, 140 g (140 g): about 69 kcal.
How much protein is in Orange?
Orange contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Orange?
Orange has 12,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange?
Orange contains 0,14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820136736. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.