Orah
Packaged product Noix et graines Garden good
Orah contains 714 kcal per 100 g. A serving, 30.0 g (30 g) provides about 214 kcal.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 68 g | 87 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for noix et graines (median 17,9 g)
- Sugars3,5 gin the lowest quarter of noix et graines (median 4,8 g)
- Fat68 gin the top quarter of noix et graines (median 50 g)
- Saturated fat6,1 gabove the median for noix et graines (median 6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden good
- Barcode
- 3838900958544
- Label serving
- 30.0 g
- Category
- Noix
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio piñones pelados El Corte Inglés | 714 | 16 g | 1,4 g | 69 g |
| Noci Noberasco | 714 | 15 g | 14 g | 65 g |
| Nuez pelada cruda Medina | 714 | 15 g | 14 g | 65 g |
| Salad Toppers Honey Roasted Pecans Orchard Valley | 714 | 0 g | 28,6 g | 64,3 g |
| Pecans Great Value | 714 | 10,7 g | 14,3 g | 71,4 g |
| Sea Salt Dry Roasted Macadamia Nuts Good & Gather | 714 | 7,1 g | 14,3 g | 75 g |
| Organic Raw Macadamia Nuts Thrive Market | 714 | 7,1 g | 14,3 g | 60,7 g |
| Roasted & Salted Pecan Halves Happy Belly | 714 | 10,7 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orah?
100 g of Orah has 714 kcal. Serving, 30.0 g (30 g): about 214 kcal.
Is Orah high in protein?
Orah contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 17,9 g).
How many carbs are in Orah?
Orah has 10 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orah?
Orah contains 68 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838900958544. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.