Ontbijtspek

Packaged product Produits laitiers et oeufs HERTA

Ontbijtspek contains 280 kcal per 100 g. A serving, 10.0 g (10 g) provides about 28 kcal.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 208 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ontbijtspek by HERTA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
16 gprotein
0 gcarbohydrates
24 gfat
28kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 24 g 31 %
Saturated fat L 9,4 g 47 %
Sodium L 880 mg 38 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 1,6 g 3 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %280kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of produits laitiers et oeufs (median 20 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat24 gabove the median for produits laitiers et oeufs (median 13,1 g)
  • Saturated fat9,4 gabove the median for produits laitiers et oeufs (median 4,7 g)
  • Sodium880 mgbelow the median for produits laitiers et oeufs (median 960 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
HERTA
Barcode
3154230814023
Quantity
100g
Label serving
10.0 g
Category
Charcuterie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ce d e consumer service service consommateurs herta belgium bv/srl rue de birminghamstraat 221 bruxelles be-1070 brussels tel: 0800-11873 smoked bacon - ingredients: pork breast 91%, salt, preservatives: potassium lactate, potassium acetate, sodium nitrite, dextrose, antioxidant: sodium isoascorbate, packaged in a protective atmosphere, keep cool at max, 4°c consume baked within 24 hours of opening, *ri: reference intake for an average adult (8400 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ontbijtspek?

100 g of Ontbijtspek has 280 kcal. Serving, 10.0 g (10 g): about 28 kcal.

Is Ontbijtspek high in protein?

Ontbijtspek contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 1,6 g in serving, 10.0 g (10 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 20 g).

How many carbs are in Ontbijtspek?

Ontbijtspek has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ontbijtspek?

Ontbijtspek contains 24 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

How much sodium is in Ontbijtspek?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3154230814023. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.