Ontbijtspek
Packaged product Mælk og æg HERTA
Ontbijtspek contains 280 kcal per 100 g. A serving, 10.0 g (10 g) provides about 28 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 208 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of mælk og æg (median 20 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat24 gabove the median for mælk og æg (median 13,1 g)
- Saturated fat9,4 gabove the median for mælk og æg (median 4,7 g)
- Sodium880 mgbelow the median for mælk og æg (median 960 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- HERTA
- Barcode
- 3154230814023
- Quantity
- 100g
- Label serving
- 10.0 g
- Category
- Charcuterie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ce d e consumer service service consommateurs herta belgium bv/srl rue de birminghamstraat 221 bruxelles be-1070 brussels tel: 0800-11873 smoked bacon - ingredients: pork breast 91%, salt, preservatives: potassium lactate, potassium acetate, sodium nitrite, dextrose, antioxidant: sodium isoascorbate, packaged in a protective atmosphere, keep cool at max, 4°c consume baked within 24 hours of opening, *ri: reference intake for an average adult (8400 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marhaba Kalkoen pepersalami MARHABA | 289 | 17 g | 1,1 g | 24 g |
| Kippenballetjes Mini-boulettes de poulet BONI | 268 | 14 g | 7,3 g | 20 g |
| Saucisson au persil BONI | 255 | 11 g | 5,2 g | 21 g |
| Allumettes de lardon HERTA | 251 | 17 g | 0,4 g | 20 g |
| Crèmepaté / Pâté crème / Creamy pâté EVERYDAY | 312 | 8,8 g | 4,4 g | 29 g |
| Pâté au poivre vert BONI | 319 | 13 g | 1,4 g | 29 g |
| saucisson polonais Aubel | 233 | 15,2 g | 3,8 g | 17,5 g |
| Jambon sec GANDA | 230 | 30 g | 0,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ontbijtspek?
100 g of Ontbijtspek has 280 kcal. Serving, 10.0 g (10 g): about 28 kcal.
Is Ontbijtspek high in protein?
Ontbijtspek contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 1,6 g in serving, 10.0 g (10 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 20 g).
How many carbs are in Ontbijtspek?
Ontbijtspek has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ontbijtspek?
Ontbijtspek contains 24 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Ontbijtspek?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230814023. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.